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Providing bulk to the stool, whole wheat can also help with constipation.—Cory Martin, Verywell Health, 28 Dec. 2025 Try Sourdough for Better Blood Sugar Control Sourdough may have a gentler effect on your blood sugar than other breads, like white or whole wheat, thanks to its fermentation.—Jenna Anderson, Health, 22 Dec. 2025 If a recipe specifies the type—cake, bread, whole wheat flour, or even bleached or unbleached—or even brand, there’s a reason for it.—Cameron Beall, Southern Living, 20 Dec. 2025 Mangione will be served two peanut butter and jelly sandwiches, potato chips, whole wheat bread, fruit and a beverage for dinner.—Sabrina Weiss, PEOPLE, 16 Dec. 2025 See All Example Sentences for whole wheat
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